Brazilian Lymphatic Drainage Massage
What is Brazilian Lymphatic Drainage Massage?
What is Lymphatic Drainage Massage?
Lymphatic drainage massage (also known as manual lymphatic drainage) is a therapeutic massage technique that improves the flow of lymphatic fluid (essential to your immune system) throughout the body.
Lymphatic massage technique involves your therapist applying gentle pressure and rhythmic movements across the body to stimulate lymphatic vessels and increase the circulation of lymph fluid. This technique boosts the immune system, reduces swelling, inflammation, and pain in the body by enhancing the function of lymph nodes. It also relieves swelling from surgery, illness, or accident.
Why is it called “Brazilian” Lymphatic Drainage Massage?
This type of massage technique was originally developed by Renata França in Brazil and was later adopted by her students to help patients as they recovered from surgery to address body shape and facial rejuvenation issues.
What is the Lymphatic System?
The body’s lymphatic system is an essential part of your immune system, it contains blood vessels and lymph nodes that function to filter the body’s debris and neutralize harmful pathogens. It processes a mixture of water, waste products, proteins, and immune system factors. The lymph nodes are located throughout the body, with the largest nodes located in the armpits, side of the neck, and armpits.
What are the Benefits of Lymphatic Drainage Massage?
1. Reduces post-injury or post-surgery swelling
If you have had surgery, illness, or injury you might notice that the affected area doesn’t circulate fluids as well as it used to. This causes extra swelling and puffiness–a sign that your lymphatic system isn’t working quite as it should. Lymphatic drainage massage is ideal for this problem and can help drain some of the swelling away. However, always talk to your surgeon or doctor first, as they may advise some downtime before you go for a massage.
2. Rejuvenates facial skin and helps it to glow
Any form of massage will enhance the skin’s circulation but lymphatic drainage massage of the face has the added benefit of reducing swelling in the eye and neck area, as well as the entire face. You’ll see reduced puffiness around the eyes, a more pronounced contour around the cheekbones and jawline as well as rejuvenated and youthful looking skin.
3. Reduces fluid retention
Your body may hold onto water for any number of reasons. A lymphatic drainage massage eases fluid retention by gently pushing it towards the lymph nodes where it can then be eliminated by the body. This is why a lymphatic massage will leave you feeling physically lighter, more relaxed and energized.
4. Relaxes and eases tension
Like any good massage, a lymphatic drainage massage can be very relaxing. The sweeping movements and increase of lymphatic ‘flow’ often eases tension throughout the body. So remember to breathe, lie back and enjoy a break from your daily life.
5. Smooths dimpled skin caused by cellulite
You can ask your massage practitioner to target cellulite during your lymphatic drainage massage. Continual use of this technique may contribute to smoother skin and reduced ‘dimpling’ of cellulite.
Lymphatic Drainage Massage - FAQs:
Why is it called “Brazilian” Lymphatic Drainage massage?
The term "Brazilian" in the context of lymphatic drainage massage refers to the technique's origin and popularity in Brazil. Although the massage technique itself is not exclusive to Brazil, it gained significant recognition and became associated with the country due to its widespread use and promotion there.
Lymphatic drainage massage was initially developed by Danish physiotherapist Emil Vodder in the 1930s. However, it wasn't until the late 20th century that the technique gained popularity in Brazil. Brazilian therapists and practitioners further refined the method and introduced variations that incorporated other massage techniques, such as deep tissue massage and myofascial release.
Brazilian lymphatic drainage massage differs from traditional lymphatic drainage techniques by combining various massage movements, including gentle strokes, rhythmic motions, and kneading, to stimulate the lymphatic system and promote the flow of lymph fluid throughout the body. The technique is often applied in a sequence that targets specific areas, such as the legs, abdomen, and buttocks, which are common areas of concern for many individuals.
As the technique gained recognition globally, it became commonly referred to as "Brazilian" lymphatic drainage massage to acknowledge its association with Brazil and the contributions made by Brazilian therapists in popularizing and evolving the technique.
What are the symptoms of a poor lymphatic system?
A poorly functioning lymphatic system can lead to a variety of symptoms and conditions. Here are some common signs that may indicate an impaired lymphatic system:
Swelling or Edema: Persistent swelling, particularly in the arms, legs, fingers, or ankles, can be a sign of lymphatic dysfunction. The accumulation of excess fluid occurs when the lymphatic system is unable to adequately remove fluid and waste from tissues.
Frequent Infections: The lymphatic system plays a crucial role in fighting infections. If the system is compromised, you may experience recurrent or persistent infections, such as respiratory infections, urinary tract infections, or skin infections.
Chronic Fatigue: A sluggish lymphatic system can contribute to chronic fatigue and a general feeling of low energy. The buildup of toxins and waste products can make you feel tired and sluggish.
Digestive Issues: The lymphatic system is closely connected to the digestive system. Poor lymphatic function can lead to digestive problems like bloating, constipation, or other issues related to impaired waste elimination.
Skin Conditions: Skin problems such as dryness, itchiness, acne, eczema, or cellulite can be related to compromised lymphatic drainage. When the lymphatic system is not functioning optimally, toxins and waste can build up in the skin tissues.
Frequent Allergies or Sensitivities: A weakened lymphatic system can contribute to increased sensitivity to allergens, resulting in more frequent allergies, sensitivities, or intolerances to certain foods, chemicals, or environmental triggers.
Poor Wound Healing: Impaired lymphatic function can affect the body's ability to heal wounds and injuries. Slow healing, prolonged recovery from surgeries, or persistent swelling around wounds may be signs of lymphatic issues.
It's important to note that these symptoms can also be associated with other underlying health conditions. If you suspect you have a compromised lymphatic system or are experiencing persistent symptoms, it is advisable to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.
How do I know if I need lymphatic drainage massage?
Determining whether you may benefit from lymphatic drainage massage can involve considering several factors. While it's always best to consult with a healthcare professional or a licensed massage therapist who specializes in lymphatic drainage, here are some common indications that suggest you might need lymphatic drainage massage:
Persistent Swelling: If you experience chronic or recurring swelling in specific areas of your body, such as the arms, legs, ankles, or fingers, it could indicate an issue with lymphatic fluid retention and the need for lymphatic drainage.
Post-Surgical Recovery: After surgery, especially procedures involving lymph node removal or lymphatic system disruption, lymphatic drainage massage may be recommended to help reduce swelling, promote healing, and improve lymphatic flow.
Lymphedema: Lymphedema is a condition characterized by the accumulation of fluid in the tissues, usually in the arms or legs. Lymphatic drainage massage is a primary treatment for managing lymphedema and can help reduce swelling and enhance the flow of lymphatic fluid.
Poor Immune Function: If you frequently experience illnesses, infections, or have a weakened immune system, lymphatic drainage massage can help stimulate the lymphatic system and support immune function.
Detoxification: If you're seeking to support your body's natural detoxification processes, lymphatic drainage massage can aid in the removal of toxins and waste products from the tissues, potentially improving overall detoxification.
Recovery from Physical Activity or Injury: Lymphatic drainage massage can assist in reducing muscle soreness, inflammation, and edema resulting from intense exercise or sports-related injuries.
Pre- and Post-Travel: Lymphatic drainage massage may be beneficial before and after long flights or extended periods of sitting, as it can help reduce swelling, relieve fluid retention, and promote circulation.
Remember that these are general indications, and it's essential to consult with a healthcare professional or a licensed massage therapist trained in lymphatic drainage to determine if it is appropriate for your specific condition or concerns. They can evaluate your individual situation, medical history, and provide personalized recommendations for treatment.
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<autoplay speed=5></autoplay>Hands down the best massage therapist I have ever had.
Amanda is really special. I was a bit hesitant to ask someone to come into my home, but she is incredibly professional and very conscientious about health and safety protocols as well as your own personal health issues. She comes to your house, sets up everything and really takes the time to find out what's hurting, what needs special attention and how much pressure is the right pressure. And, best part, she is really great at what she does! I have some very tricky problem areas in my neck and shoulders that many massage therapists have not been able to locate, but Amanda found those spots right away. Also, she has the greatest essential oils!
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Amanda is an amazing massage therapist
I recently had a massage to deal with some postpartum aches and pains. She was effective but gentle at the same time, checking in on pressure when necessary and gave me exactly what I asked for. I am looking forward to seeing her again and would highly recommend her services especially for pre and post natal work.
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Amanda is skilled and patient and has done tremendous things for my physical and mental well-being.
She values, respects and communicates clearly with her clients, and is exactly the kind of person you can welcome into your home or office and feel confident that you'll be completely taken care of. I am so glad we were referred to her and she is highly recommended!
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Amanda has been a godsend for me.
I've always struggled with tightness and stiffness, especially in my upper body from living an active lifestyle. She's incredibly receptive to all feedback and will focus on any problematic area for me. She is both extremely skilled and extremely accommodating - she's been flexible around last minute appointment-time changes and she's been willing to drive out to me for a house call. I highly recommend Amanda's massages to anybody.
Chris Y.
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Amanda does an incredible job and I am so grateful to have found her
Hands down the best deep tissue massages I’ve gotten! She really listens and will focus on specific areas that are nagging me so that I always come out of them feeling regenerated and restored. On top of that, she’s highly accommodating and manages to meet me every other week despite my hectic work schedule. I cannot recommend her enough! :)
Ryan A.
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Amanda is amazing!
I found her on Nextdoor and now my whole family - mom and sister - use her too. She’s covid safe and gives a great massage. You won’t regret it!
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Amanda is the best massage therapist I've had in LA!!!
She's incredibly intuitive and her sessions are always well balanced. She targets problem spots and combines her deep tissue work with general relaxation techniques for an overall healing experience every single time. As a musician, I use my body for work and Amanda has been invaluable in helping me with my knots and problem areas in my back. Highly recommend!!!
Linnea P.
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info@lymphaticmedicine.com
(424) 284-9480
Hours:
Monday 10:30am-10pm
Tuesday 10:30am-10pm
Wednesday 10:30am-10pm
Thursday 10:30am-9pm
Friday 10:30am-7pm
Saturday 10:30am-2pm
Sunday 10:30am-9pm
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Serving the Los Angeles area. Additional Travel fees will be applied to the following locations: Pacific Palisades and Canyons off PCH, Malibu, Calabasas, parts of San Fernando Valley and Pasadena/Glendale. Fee will be discussed based on location and travel time. They will range from $10 to $150 per trip depending on mileage and travel time.