Post-Op Lymphatic Drainage Massage
What is post-op Lymphatic Drainage Massage?
Why is Lymphatic Drainage Massage important after surgery?
Post op lymphatic drainage massage can help improve the recovery process after surgery and promote a quicker return to normal activities. However, it is important to consult with your doctor or physical therapist to determine if lymphatic massage is appropriate for your specific condition and recovery plan.
How does Post Op Lymphatic Massage help recovery?
Lymphatic massage post-surgery can offer several benefits to aid in the healing process:
Reducing swelling: Lymphatic massage can help reduce swelling in the affected area by stimulating the lymphatic system and encouraging the removal of excess fluid.
Promoting healing: The gentle massage can help improve blood flow and promote healing in the affected area.
Relieving pain: Lymphatic massage can help relieve pain and discomfort in the affected area, as it helps to reduce inflammation and increase circulation.
Improving range of motion: After surgery, the affected area may feel stiff or immobile. Lymphatic massage can help improve range of motion by promoting circulation and reducing swelling.
Reducing scar tissue: Lymphatic massage can help reduce the formation of scar tissue in the affected area, leading to less visible scarring.
How soon after surgery should you get Lymphatic Massage?
Lymphatic massage should begin just a few days post surgery to reduce swelling and reduce the likelihood of scar tissue formation. However, it’s critical that you consult with your doctor or physical therapist first to determine if lymphatic massage is appropriate for your specific condition and recovery plan.
Post-Surgery Lymphatic Drainage Massage - FAQs:
Why is post-surgery lymphatic drainage sometimes called “Brazilian” massage?
The term "Brazilian" Lymphatic Drainage massage is not a standardized or widely recognized term in the field of massage therapy or lymphatic drainage. It is possible that the term may have been used colloquially or by individual practitioners or businesses to describe a specific type of lymphatic drainage massage they offer.
Lymphatic drainage massage, in general, is a therapeutic technique designed to stimulate the lymphatic system, which is a crucial part of the immune system. It involves gentle, rhythmic movements to encourage the flow of lymph fluid throughout the body, helping to remove waste, toxins, and excess fluid from tissues and improve overall lymphatic circulation.
While the term "Brazilian" in the context of massage might suggest that the technique or approach originated in Brazil, there is no strong evidence to support this claim. It is essential to be cautious about the use of such marketing terms, as they may not accurately represent any unique or distinctive style of massage.
If you are interested in a lymphatic drainage massage, it is best to look for a licensed and experienced massage therapist who specializes in this modality, regardless of the name they use for their services. Always ensure that the therapist is trained in lymphatic drainage techniques and inquire about their qualifications before scheduling a session.
What happens to your body after a post-op lymphatic massage?
After a lymphatic massage, your body may experience several beneficial effects. Here's what typically happens to the body after a lymphatic massage:
Improved Lymphatic Flow: Lymphatic massage helps stimulate the flow of lymph fluid throughout the body, enhancing the functioning of the lymphatic system. The gentle, rhythmic movements applied during the massage help to clear blockages, remove toxins, and promote the efficient drainage of excess fluid from tissues.
Reduced Swelling and Edema: One of the primary benefits of lymphatic massage is the reduction of swelling and edema. By stimulating lymphatic flow, the massage can help alleviate fluid retention and decrease swelling in areas affected by lymphedema, post-surgical swelling, or other conditions.
Detoxification: Lymphatic massage aids in the removal of waste products, toxins, and metabolic byproducts from the body's tissues. By enhancing lymphatic circulation, the massage helps flush out these toxins and promotes the body's natural detoxification processes.
Enhanced Immune Function: The lymphatic system plays a crucial role in immune function, and a healthy lymphatic system is essential for a robust immune response. Lymphatic massage can improve the efficiency of the immune system by increasing lymphatic flow, which aids in the transportation of immune cells and enhances their ability to combat pathogens and foreign substances.
Relaxation and Stress Reduction: Lymphatic massage is often gentle, rhythmic, and soothing, promoting deep relaxation and stress relief. The massage can help calm the nervous system, reduce muscle tension, and induce a state of relaxation and well-being.
Improved Skin Health: Lymphatic massage can benefit the skin by promoting healthier circulation and the removal of toxins. It may help improve the appearance of the skin, reduce puffiness, and enhance its overall vitality and radiance.
It's important to note that individual experiences may vary, and the immediate effects of lymphatic massage can differ depending on factors such as the individual's health condition, the duration and intensity of the massage, and the therapist's technique. If you have specific concerns or questions about the effects of lymphatic massage on your body, it's recommended to consult with a licensed massage therapist or healthcare professional.
Does drinking a lot of water help with lymphatic drainage?
Drinking an adequate amount of water is generally beneficial for overall health and can indirectly support lymphatic drainage. Here's how water intake can contribute to lymphatic function:
Hydration: Staying hydrated is essential for maintaining the optimal function of various bodily systems, including the lymphatic system. When you are well-hydrated, the lymphatic fluid can flow more easily, helping to transport waste products and toxins away from the tissues.
Fluid Balance: Proper hydration helps maintain the balance of fluids in the body. When you are dehydrated, fluid retention can occur, leading to swelling and impairing lymphatic drainage. By drinking enough water, you can support healthy fluid balance and potentially alleviate excessive swelling or edema.
Toxin Removal: The lymphatic system plays a crucial role in removing toxins and waste products from the body. Drinking enough water can support this process by diluting toxins and facilitating their elimination through the lymphatic system and other excretory organs like the kidneys.
While drinking water can be beneficial for lymphatic function, it's important to note that it is just one aspect of supporting a healthy lymphatic system. Other factors, such as regular exercise, a balanced diet, maintaining a healthy weight, and avoiding prolonged periods of inactivity, also play a role in optimizing lymphatic flow.
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<autoplay speed=5></autoplay>Hands down the best massage therapist I have ever had.
Amanda is really special. I was a bit hesitant to ask someone to come into my home, but she is incredibly professional and very conscientious about health and safety protocols as well as your own personal health issues. She comes to your house, sets up everything and really takes the time to find out what's hurting, what needs special attention and how much pressure is the right pressure. And, best part, she is really great at what she does! I have some very tricky problem areas in my neck and shoulders that many massage therapists have not been able to locate, but Amanda found those spots right away. Also, she has the greatest essential oils!
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Amanda is an amazing massage therapist
I recently had a massage to deal with some postpartum aches and pains. She was effective but gentle at the same time, checking in on pressure when necessary and gave me exactly what I asked for. I am looking forward to seeing her again and would highly recommend her services especially for pre and post natal work.
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Amanda is skilled and patient and has done tremendous things for my physical and mental well-being.
She values, respects and communicates clearly with her clients, and is exactly the kind of person you can welcome into your home or office and feel confident that you'll be completely taken care of. I am so glad we were referred to her and she is highly recommended!
Jason H.
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Amanda has been a godsend for me.
I've always struggled with tightness and stiffness, especially in my upper body from living an active lifestyle. She's incredibly receptive to all feedback and will focus on any problematic area for me. She is both extremely skilled and extremely accommodating - she's been flexible around last minute appointment-time changes and she's been willing to drive out to me for a house call. I highly recommend Amanda's massages to anybody.
Chris Y.
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Amanda does an incredible job and I am so grateful to have found her
Hands down the best deep tissue massages I’ve gotten! She really listens and will focus on specific areas that are nagging me so that I always come out of them feeling regenerated and restored. On top of that, she’s highly accommodating and manages to meet me every other week despite my hectic work schedule. I cannot recommend her enough! :)
Ryan A.
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Amanda is amazing!
I found her on Nextdoor and now my whole family - mom and sister - use her too. She’s covid safe and gives a great massage. You won’t regret it!
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Amanda is the best massage therapist I've had in LA!!!
She's incredibly intuitive and her sessions are always well balanced. She targets problem spots and combines her deep tissue work with general relaxation techniques for an overall healing experience every single time. As a musician, I use my body for work and Amanda has been invaluable in helping me with my knots and problem areas in my back. Highly recommend!!!
Linnea P.
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